COUNSELLING & PSYCHOTHERAPY · CROYDON & ONLINE

A space to understand yourself. A way forward.

A space to understand yourself. A way forward.

A space to understand yourself. A way forward.

Life can feel overwhelming. Counselling offers a place to explore what’s happening, make sense of difficult feelings and find your own way forward — at your pace.

In person in Croydon · Online · By telephone

HOW WE CAN HELP

You don’t have to work through it alone.

You don’t have to work through it alone.

You don’t have to work through it alone.

Whether there’s something specific on your mind or life simply feels harder than it used to, there is space to talk.

Anxiety & overwhelm

Make sense of anxiety, panic, low mood and the feelings that can make everyday life difficult.

Relationships & loss

Explore relationship difficulties, family issues, bereavement and the impact of past experiences.

Addiction & patterns

Understand the feelings beneath compulsive behaviours and begin to develop different ways of coping.

Support is also available for trauma, childhood experiences and a range of mental health difficulties.

Meet our therapists

Meet our therapists

Meet our therapists

Brian Hyland, counsellor and psychotherapist at Core Psychotherapy

PSYCHOTHERAPIST · MBACP

Brian Hyland

Brian Hyland

Brian Hyland

Brian is a fully trained psychotherapist and a registered member of the BACP. He offers a space to explore difficulties and understand the patterns that may be shaping your life.

With a Master’s in Counselling and experience working with Mind, Brian draws on psychodynamic therapy, CBT and mindfulness. Therapy can be time-limited or open-ended.

BACP Registered Member 386311 · MBACP

Natasha Suriya Hyland, counsellor at Core Psychotherapy

COUNSELLOR · MBACP

Natasha Suriya Hyland

Natasha Suriya Hyland

Natasha offers a supportive space to explore your feelings, experiences and sense of belonging. She works with anxiety, depression, trauma, relationships, loss and cultural identity.

With a BSc in Psychology and an MA in Counselling, Natasha also has additional training in working with refugees and dissociated experiences.

Choose Brian or Natasha when you book your free 15-minute introductory call.

Choose your therapist

GETTING STARTED

A first conversation. No pressure.

A first conversation. No pressure.

A first conversation. No pressure.

01

Let’s talk

Choose Brian or Natasha through our booking link, then book a free 15-minute call to discuss what brings you here.

02

Find the right fit

Discuss your needs, availability and whether in-person, online or telephone sessions suit you.

03

Work at your pace

Begin exploring what’s happening, with space to reflect, understand and make changes over time.

Arrange your first call

GOOGLE REVIEWS

Experiences shared on Google

Experiences shared on Google

Core Psychotherapy

Counselling and psychotherapy in Croydon, South London and online.

WHERE I WORK

Croydon & South London. Easily accessible from Purley, Sutton and Bromley. Online and telephone sessions also available.

© 2026 Core Psychotherapy · Brian Hyland

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